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Substance Use Blog Series: Alcohol and COVID-19

Today’s post is about increase in alcohol consumption during the COVID-19 pandemic. This post will share data that is available so far, factors that have been contributing to increased urges to drink, and some tips for how to manage these increased urges. We are all coping with unprecedented stress in one way or another, but

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Substance Use Blog Series: Stages of Change and Returns to Use

Sept. 8, 2020     Today’s Substance Use post is going to introduce a way of thinking about change called the Transtheoretical Model, or simply, The Stages of Change. Created by substance use researchers James Prochaska and Carlo DiClemente in the 1970s, it has been applied to how people make all sorts of changes in

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Substance Use Blog Series: Family Resources

Aug 21, 2020 In previous Substance Use Services’ posts, we looked at resources for Delta adults and youth who use substances (click on the links to visit to those pages). Today’s post is for family members and close friends who are concerned about someone else’s substance use. Whether we are in adulthood or childhood (or

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